There are many sort of EGO.(EGO = Dark clouds)
Anger is the most dangerous EGO.
It covers your inner GOD.(GOD = The Sun)
EGO is the final enemy of human and it causes many diseases like cancer.
Anger burns your cells and it makes you old looking.
But many people think that bad people or bad accidents attack human accidentally.
No,human is attacked by self EGO.
If you want to finish re-birth system,
if you want to finish useless fight between true you(part of God) and EGO(your Evil),
please think about your EGO not other's bad points.
People want to watch other's bad character.That is a waste of time.
There is a rough example story.
A man suffers from arrogant boss.
And the man always speak ill of his boss.
But in the past, the man was arrogant to his wife.(He already forgot about it)
So now he takes his own bad attitudes and feels angry for past himself.
First trigger was himself.His EGO.
Everything is a relationship between cause and effect.
If he realize his past attitudes towards his wife,
the situation will be changed significantly.
Because he will feel about his boss
like "I can't help it" or "That's life".
And He will stop speaking ill of his boss.
bad mouth will become next bad triggers)
As long as you curse someone,
you can't escape from annoying someone.
It continue until you realize it.You may need next and next life.
I know anger is difficult to calm down.
Let's practice for your long life span and your looks.
How to calm your anger down
No.1,Keep in mind."That's life"
No.2,Develop your power of mercy and love towards others.It will helps you as a result.
No.3,Always think about given things with gratitude.
Your life is given and many things are already given by God.
No.4,Don't think about problem too much.
Angry thinking never saves you.Practical efforts and actions do it.
No.3 is very effective way because
when human feels gratitude,anger can't come.